What is Fast&Up Recover?
First time in India, effervescent recovery drink with complete vegetarian and high quality amino acids with EAA (Essential Amino acids) for superior recovery and instant energy post-workout. This effervescent muscle recovery supplement helps to improve performance significantly by improving muscle recovery that helps you to perform at your best. Additionally, Glutathione present in Recover acts as a potent antioxidant that helps to reduce Exercise Induced Stress (EXIOS) for instant and speedy recovery.
Each effervescent table is available in tasty Raspberry flavour, 100% vegetarian, banned substance free, fast acting with no known side effects and gentle on stomach. Recover ensures superior recovery and energy boost post-workout that helps you get ready for next workout.
Why is post-workout nutrition important?
The post –workout period is considered the most critical part of nutrient timing and consuming right nutrients during that period is key to proper recovery, limit muscle loss and to restore energy levels in the body. After workout, body undergoes biologically and metabolic changes, where the absorption of nutrients and its transportation plays an important role in final performance output and desired results.
Why Amino Acids are important post workout?
Any intense training or workout results in depletion of essential nutrients such as amino acids as well as damage to muscle fiber. Amino acids acts as building blocks of protein and play vital role in post-workout muscle recovery and energy levels.
How does EAA help?
EAA (Essential Amino Acid) are amino acid, which are not synthesized by the body, but are required in order to maintain muscle health. During exercise, there is wear and tear of muscle that happen, which leads to negative balance of amino acids. If the balance is not maintained it leads to loss of hard-earned muscle and impaired muscle protein synthesis. The imbalance causes muscle damage, injuries, soreness and fatigue. Recover helps to provide necessary EAA that helps fuel your body that helps with muscle protein synthesis and provides instant energy.
What is nutrient timing?
Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of nutrients in and around a training session.
How does Glutathione benefits?
Glutathione plays a vital role in limiting muscle damage caused due to oxidative stress during workout, reduce muscle fatigue and supports recovery post intense activity. It neutralizes the effect of free radicals generated during workout, which could impair the performance, increases soreness and inflammation of muscle.
How to consume Fast&Up Recover?
Fast&Up Recover is easy to consume. Just Drop, Fizz and Drink.
Drop 1 effervescent tablet in 250ml water, wait till dissolves completely and drink post any workout or after meal for superior recovery.
|NUTRIENTS||PER SERVING (4g)||PER 100g|
|Energy||13.38 kCal||53.52 kCal|
|Fat||0.02 g||0.5 g|
|Protein||1.28 g||32 g|
|Carbohydrates||2.02 g||50.5 g|
|Total Sugar||0.30 g||7.5 g|
|NUTRIENT||Per Serving (4g)
|Essential Recovery Complex